Club weider 16.6 st manual free download

The Bolt must be inserted from the side shown. Page 18 Locate the Leg Press Cable It should be threaded onto the end of the Cable only a couple of turns, as shown in the inset drawing.

Page 19 Page 20 The Backrest must be oriented as shown. Refer to the exercise poster accompanying this manual to see how the home gym system should be set up for each exercise. The other numbers refer to the The butterfly arm resistance listed is the resistance for each butterfly arm. Replace any worn parts immediately. The home gym system can be cleaned using a damp cloth and mild non-abrasive detergent.

Do not use solvents. Use the diagrams to be sure that the four cables and the cable traps have been assembled correctly. Page Ordering Replacement Parts This warranty gives you specific legal rights. You may also have other rights which vary from state to state. If you have questions, or find that there are missing or damaged parts, we will guarantee you complete satisfaction through direct assis It is the responsibility of the owner to ensure Always be sure that your body weight is fully that all users of the home gym system are supported by the dip arms or the pull-up adequately informed of all precautions.

Mountain Time Page 5 2. The high side of the brackets on the Assist Upright and Leg Press Upright should be on the side shown. Set Two Weight 4. Page 7 7. Insert the Holes Weight Tube into the front stack of Weights Be sure that the pin on the Weight Tube is sitting in the pin grooves in the top Weight.

Page 8 9. Page 9 Page 10 See the inset drawing. Page 11 Page 12 Be sure that the Long Cable Trap is positioned to hold the Cable in place.

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Hi-resolution images included. There are no reviews yet. Always disconnect the lat bar from the home gym system when performing an exercise that does not use the lat bar. Keep your hands away from the assist upright when the assist arm is being used. Your hand could become pinched between the assist upright and the assist arm. Inspect and tighten all parts often. Replace any worn parts immediately. Keep small children and pets away from the home gym system at all times.

The decals shown below have been placed on the home gym system. If a decal is missing or illegible, call our toll-free Customer Hot Line at and order a free replacement decal. Apply the decal in the location shown. Never release the press arm, butterfly arms, military press arm, leg lever, leg press plate, lat bar or nylon strap when weights are raised. The weights will fall with great force. Keep hands and feet away from moving parts. Always wear athletic shoes for foot protection. Keep hands and fingers clear of this area.

Always stand on a foot plate when performing an exercise that could cause the home gym system to tip. Warning Decal 2 9. Keep your hands away from the leg press upright when the military press arm is being used. Your hand could become pinched between the leg press upright and the military press arm.

If you feel pain or dizziness at any time while exercising, stop immediately and begin cooling down. This is especially important for persons over the age of 35 or persons with pre-existing health problems. Read all instructions before using. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product. Department toll-free at , Monday through Friday, 6 a. Mountain Time excluding holidays.

To help us assist you, please note the product model number and serial number before calling. The model number is WESY The serial number can be found on a decal attached to the home gym system see the front cover of this manual.

Before reading further, please review the drawing below and familiarize yourself with the parts that are labeled. For your benefit, read this manual carefully before using the home gym system. Width: 86 in. Length: 66 in. The hardware for each stage is packaged separately. Note: Some small parts may have been preattached for shipping. If a part is not in the parts bag, check to see if it has been pre-attached. Assembly will be more convenient if you have the following tools: A socket set, a set of open-end or closed-end wrenches, or a set of ratchet wrenches.

Before beginning assembly, be sure that you have read and understand the information in the box above. Do not tighten the Nylon Locknuts yet. The high side of the brackets on the Assist Upright and Leg Press Upright should be on the side shown. Set two Weight Bumpers 19 on the bracket on the Base 4 as shown.

Set two Weight Bumpers 19 on the bracket on the Stabilizer 5. Stack ten Weights 25 onto the bracket on the Stabilizer 5. Stack eight Weights onto the bracket on the Base 4.